Prevention 2022 Calendar & Health Planner: Step-by-step guidance for achieving your wellness goals in 2022

The Prevention 2022 Calendar and Health Planner is more than just a place to track appointments. It's also an amazing tool that helps you build healthy habits one day at a time! You'll get dozens of trusted health tips and hacks to increase energy, sleep better, boost nutrition, tone up, and much more! There is plenty of space to write down your daily activities, workouts, and appointments, and includes some of Prevention’s best weight loss tips and health advice to help you look and feel amazing. Plus you'll get delicious recipes and effective workout moves to tone your belly and build strength. Make 2022 your best (and healthiest) year ever!