Your Body Is Your Weapon: The Little Self-Defense Handbook

“Your Body Is Your Weapon” is both a poem and a self-defense book for women. Illustrated and written in free verse from a female perspective, it gives you the basics on the physical, mental, and emotional aspects of self-protection through practical poetry and pictures.

Self-defense is self-care. Most female victims experience their first rape before the age of 25, according to the National Sexual Violence Resource Center.
You can prevent sexual assault. When you know the fundamentals of how to stay safe and how to fight for yourself, you increase your odds for survival.